Tantra yoga entails utilization of energy to attain enlightenment. Tantra is a Vedas word that means explain to weave, extend or stretch. This yoga practice entails focusing on qualities such as yin and then yang, good and then bad, male and then female, etc. Tantra yoga’s teachings involve comprehension, practice and subject. During the tradition of Tantra yoga one attain awakening and can see the world.
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