Doing compound exercises like sumo squats that activate your major lower body muscles helps in improving your athletic performance. Sumo squats focus on your adductors (inner thighs) better than other... Read More
Tag: gym
The lying leg raises also known as the leg lifts are one of the best ways to train your lower abs. This move targets many muscle groups together like the... Read More
Aamra Active is an exclusive lifestyle & fitness center providing a complete fitness solution to the health and fitness enthusiastic people for the last 7 years. Aamra Active is a... Read More
Shaazo is a new business venture formed in 2020 and started its operation as a leading online marketplace in the kingdom of saudi arabia. Health Care Accessories - Shop Health... Read More